TAKE YOUR ATHLETIC PERFORMANCE TO THE NEXT LEVEL

99%

would recommend EMP to a friend

95%

rate the value for money as 'excellent'

94%

rate the quality of EMP's services as 'very high'

NICE WORDS FROM NICE PEOPLE.

"Hugely appreciate the approach to training, the education and the balance with other activities. Have enjoyed the progress made and looking forward to more in the future."

MALCOLM M

"Having come from professional programs both here and overseas I've been able to take advantage of Elliot's knowledge and experience working with athletes. As an older trainer trying to maintain a level of athleticism/strength while doing it in a sensible and fun environment, I can not recommended the services provided by Elliot enough.

One of his greatest strengths is that not only is he knowledgeable but he translates that into practical support and guidance that I can actually use.

Thank you, Elliot."

XAVIER GEX-NBA & NBL ATHLETE

"Elliot has been responsive and adaptable to my fitness goals. I can see my program changing as I improve and the variety has kept me on my toes. The feedback has been helpful and has kept me motivated which I appreciate.

I love the app we use. It's really simple to navigate and never leaves me feeling overwhelmed with the amount of sessions I need to complete. There are often exercises I have not seen before, so the videos/demonstrations Elliot uploads alongside the sessions are incredibly useful."

"I have been really impressed with the services I have recieved and will be signing up for my next block of programming shortly."

LEWIS MHOCKEY CLUB MELBOURNE

"I think Elliot designs good programs, mixes things up and is genuinely interested in my success."

"I am enjoying the program and the variations to it, and I can see and feel progress."

NOEL M

"I approached Elliot after a few injury interrupted seasons. He helped me get back to a great level of performance and strength in time for pre-season. He's really organised and professional, and he made me feel like I wasn't just another client.

Thanks El."

RON MPRAHRAN FOOTBALL CLUB

"I've been working with Elliot for just over a year. I began with a terrible level of fitness after pandemic lockdowns and with a serious knee injury. I'd also never lifted before. And I'm not naturally sporty. Frankly, I felt like a hopeless case! A year of steady progress later and I'm much stronger than I imagined I could be. This increase in strength moves from the gym to my regular life where I'm no longer afraid of my knee giving way going down stairs and can lift my partner's mobility scooter and barely notice it. Elliot is fantastic. He meets you where you are and pushes you to become better. All in all, best money I spend in any given week!"

"This is a note to others who might be considering PT: some trainers work best at higher levels, and Elliot often trains high level athletes. I'm an older rank beginner with injuries and Elliot has been fantastic. I reckon he can meet and challenge you whatever your level."

KAREN J

"I love training with Elliot. He's really professional, organised, and has a wealth of knowledge. The sessions are always challenging and I know I'm in great hands."

KATHERINE RPOWERLIFTER

"I've worked with Elliot for a couple of years now as part of our VFL program and can safely say he is the best high performance coach I've come across. Whether it's rehabbing an injury, or trialling a new program, El always explores new ways to seek a competitive edge for his athletes.

Innovative and energetic, Elliot encourages and welcomes feedback in order to prepare athletes to perform at their peak in a holistic and personalised manner."

JESSE CVFL CAPTAIN2022 BEST & FAIRESTCOBURG FOOTBALL CLUB

"The high level of knowledge on all aspects of fitness and meeting personal goals have allowed me to really push myself and achieve what I want.

Elliot is very approachable and I feel extremely comfortable to ask any questions or request any minor changes to my program. The regularity of checking up on my progress has been extremely helpful to keep me accountable without feeling pushed"

CAITLIN GT.E.M. HOCKEY CLUB

"Elliot's sessions are fun and effective. Keep up the awesome work!"

"I would recommend Elliot to anyone who wants to increase their strength or fitness. I've struggled in the past with maintaining interest and motivation when it comes to exercise programs, but Elliot's energy, creativity, and considered, evidence-based approach make my PT session something I look forward to every week. I've made huge progress in my strength and mobility in the 6 months I've been working with Elliot, and strength goals that have seemed totally out of reach in the past now feel attainable and exciting. "

NICKI M

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